Posts in Recipe
The Red Drink
Dill Pickles

Last year when we made dill pickles we used dill weed in part, and in the other part we used Young Living Vitality Dill oil.  The pickles made with the Young Living Vitality Dill oil taste much better! 

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Natural Sunscreen

Natural sunscreen - let’s get our learn on!

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Discovering Kansas City: Cooking with Candi

Are you local to Kansas City? Are you looking for healthy alternatives and recipes that are fresh and easy? You've come to the right place!

Candi's cooking is being featured on the May 20 episode of Discovering Kansas City on their local channel, 25. Be sure to catch it live, or stream it any ol' time you want...

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Sweet and Savory Omelettes

Breakfast is a perfect time to blend sweet and savory, adding essential oils to brighten the flavors.  

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Double-Chocolate Mint Smoothie

If you are looking for a low carb, low calorie treat that tastes good and is full of protein, look no further!

I have become obsessed with smoothies and shakes that are delicious and don't kill my waistline. This one is a favorite that is a go-to for my anytime snack.

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Chilled Strawberry Soup

My version of this recipe omits the orange juice completely and uses Young Living Orange Vitality Essential Oil instead. I used 2 cups unsweetened Vanilla Coconut milk in place of the vanilla yogurt with 1.5 tablespoons sugar free vanilla pudding as a thickener. I also tossed in two packets of stevia sweetener (not pictured) to balance the orange EO to be closer to juice.

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Better Than Your Momma's Homemade Chicken Soup

It is snowy and cold here in New England, which means it is the perfect time for comfort foods. We made a beer can chicken last night (using pomegranate seltzer, not beer) and it was amazing. The carcass went straight in the crock pot with onions, carrots, celery, parsley, bay leaves, salt and pepper to cook overnight into a yummy broth.

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Low Cholesterol Pancakes

I tried a new pancake recipe this weekend, and was very surprised when it turned out fantastic!!  

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